info@vitalearthmedicine.co.uk

 Info: 07541 961 599

Vital

Earth

Medicine

Herbal

medicine-making

workshops

 

About Vital Earth Medicine

 

Vital Earth Medicine offers herbal medicine workshops in Sheffield.

 

These workshops are designed for people to develop a deeper connection to the many wonderful medicinal plants that grow around us and to understand their health-boosting properties through direct experience. 

 

Expect stories, science, making remedies and lots of herbal tea!

Hannah Cussen, BMedSci, BSc (hons)

My journey into herbal medicine began with a curiosity for the plants I would see while out walking in nature. Gradually, I learnt to identify a few and then realised that many of these plants can be used as a medicine - and have been for many years. What began as a hobby became my life's passion and I completed my degree in Herbal Medicine in 2019. My background is in medical science and my interest in health has transformed from my time at Sheffield Medical School into exploring alternative and holistic modalities, by pursuing professional training in massage and herbalism. I set up Vital Earth Medicine to share my love for natural health and to facilitate other people's discovery of how herbs can transform our everyday lives. 

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Herbal medicine-making workshops

 

SPRING PROGRAMME 2020

 

Each week we will delve into a few plants that share a similar taste or have a similar effect on the body. They will be blended together to make a nice - or at least interesting! - cup of tea. In each session we will also learn a different way to prepare herbs and you take home whatever you make.

 

WEEK ONE

SWEET and SOFT

(26th February 2020)

 

Exploring the silky, soothing and moistening plants

These plants are anti-inflammatory and healing for the respiratory, digestive and urinary tracts

What is inflammation?

Herbal preparation: Decoction

 

 

Week two

sour and zingy

(4th March 2020)

 

Sharp, zesty and immune-boosting plants

Foraging tips to get that zing into your diet from wild food

What is the lymphatic system?

Herbal preparation: Herb-infused oil

 

 

week three  

warming

and stimulating

(11th March 2020)

 

These plants are all about the get up and go

They get your blood pumping, keep your heart ticking and invigorate you

A holistic view of the circulatory system.

Herbal preparation: Ointment

 

 

week four 

bitter and clearing

(18th March 2020)

 

Are your tastebuds ready for bitter?

Why and how these cleansing, cooling and no messin' bitter plants are fantastic for us.

The role of the liver

Herbal preparation: Tincture

 

 

week five

minerals and strengthening

(25th March 2020)

 

Nourishing and highly-nutritive plants.

Plants as a source of vitamins and minerals.

Healthy bones. Spring tonics.

Herbal preparation: Herbal vinegar

Herbal Spring Programme 2020

 

WHEN

Wednesday evenings

6.30pm - 8.15pm

26th February - 26th March

(5 evenings)

 

WHERE

Upstairs at the Nether Edge Herbarium

386 Abbeydale Road, Sheffield, S7 1FP

 

HOW MUCH

£20 per session

(£10 for class, £10 for materials)

 

£90 for the entire course of 5 evenings

 

PAYMENT

Places limited to 8 people. Please book in advance.

A deposit of £30 is required if booking the whole course. Then two further payments of £30 will be made on week 2 (4th March) and week 4 (18th March). Paying the £90 total in one payment is also an option.

 

For those of you not wanting to commit to the whole course (although you will be missing out!) then a payment of £20 per session is required at booking.

 

HOW TO BOOK

Please book your place and pay your deposit (cash or card) in the shop at the Nether Edge Herbarium or by ringing

0114 255 0022.

 

Any questions?

If you want to chat about the course before booking then please ring Hannah on

07541 961 599. See you soon!

 

Contact us

The Nether Edge Herbarium 

386 Abbeydale Road

Sheffield

S7 1FP

 

To book - 0114 2550022

For info. - 07541 961 599


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